Hi, I’m Michelle, a registered nurse and a high school basketball coach who understands the demands of long shifts, unpredictable schedules, and the challenge of staying healthy in the healthcare world.
I created RN Fit Co to help fellow healthcare professionals live stronger, healthier lives—without needing a ton of extra time or energy. Whether you’re looking for quick workouts, realistic nutrition tips, or motivation to keep going, I’ve got you covered.
RN Fit Co is dedicated to helping nurses and healthcare workers prioritize their health—physically, mentally, and emotionally. We provide practical fitness strategies, meal ideas, and mindset tools that fit into your real-life schedule.
No matter how busy your schedule is, you can still show up for yourself. RN Fit Co is here to help make that happen—one small step at a time.
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